Looking for a dairy free soup but want to keep the creaminess? Look no further than our dairy free creamy broccoli leek soup! This soup packs in the nutrition of cruciferous greens (cancer fighting) with broccoli, with immune-boosting zinc and savory creaminess from cashews. Lemon zest and chives amp up the flavor for a flavorful soup …
A Little About Wheatgrass You can find wheatgrass at the health food store, have it shipped to you from a grower and even grow it yourself (in only 9 days) and it’s relatively inexpensive. I go through about a pound of wheatgrass a week and it costs me about $10. It’s a great, inexpensive way to …
Who would have thought that with a bundles of fresh kale, some pecans and just a handful of other ingredients you can have a savory, satisfying Caesar Salad that’s packed with nutrition and flavor and free of dairy and eggs! Just a general overview of the many benefits of this salad: Kale – High in vitamins …
How to Make a Kale Caesar with Pecan ‘Parmesan’ Crumbles Read More »
Today I’m going to show you have to make two different types of smoothies: a protein smoothie and a green smoothie. But first, let’s touch briefly on the differences and why you might want one versus the other. PROTEIN SMOOTHIE Depending on what your day is like, whether you work in an office setting, are running …
Not sure about a milk substitute? Leery of all those added ingredients in store bought products? Well, if this is your first introduction to almond milk, we don’t think you’ll ever go back. Why? We think this is the best tasting almond milk. Seriously. Not only did we decide to turn you on to our …
Simply Delectable! Simply Divine! A dessert leaving you satisfied…not crashing? Who ever heard of such a thing!? It’s true. Loaded with vitamins, minerals and antioxidants our raw chocolate mousse will have you singing praises! Hallelujah! Raw chocolate mousse is tempting. It’s definitely delicious. No lie it’s satisfying, but this dessert does not come without warning. …
Looking to upgrade your traditional hummus recipe? I’ve got a zesty version for you. It’s got a great zip and robust flavors that’ll send your taste buds into overdrive. Spring is around the corner (OK, OK almost) and this is a nice, but deeply flavorful, transition from hearty soups and stews to a lighter fare. As …
Good morning! Want to start your day feeling fresh, rejuvenated and looking your best? Do your body good by consuming this hydrating green smoothie. Not ready for a green breakfast yet? Have it as a summer poolside drink or as an evening “mocktail”! What’s this alkaline green smoothie got? Coconut water – coconut water contains …
Looking to get your skin glowing again? Want to feel better? Looking to shed those unwanted pounds? Striving for clearer thinking? Why not consider adding this everyday alkaline green juice into your diet? What’s in it? My everyday go-to contains cucumbers, celery, spinach and/or kale, parsley, ginger and lemon. Why? I list the numerous reasons below. …
Looking for a great way to consume plant based calcium? We’ve got a delicious dish just for you! Try our collard wraps with a side of spicy almond sauce. What you’ll need~ food processor high speed blender (NutriBullet works great) Ingredients: 1/2 cup chopped toasted pecans 1 tbsp. toasted sesame oil 1/2 tsp. celtic sea …
