The best alkaline green juice with Laura Bushey or

Alkaline Green Juice

Looking to get your skin glowing again? Want to feel better? Looking to shed those unwanted pounds? Striving for clearer thinking? Why not consider adding this everyday alkaline green juice into your diet? What’s in it? My everyday go-to contains cucumbers, celery, spinach and/or kale, parsley, ginger and lemon. Why? I list the numerous reasons below. […]

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Collard Wraps

Looking for a great way to consume plant based calcium?  We’ve got a delicious dish just for you!  Try our collard wraps with a side of spicy almond sauce. What you’ll need~ food processor high speed blender (NutriBullet works great) Ingredients: 1/2 cup chopped toasted pecans 1 tbsp. toasted sesame oil 1/2 tsp. celtic sea

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Healthy Eating with Kitchen of Life - Frontpage 7

Pesto Pasta

Featured here is our decadent pesto pasta. Mind if I confuse you? I’m going to give you two recipes but they’re both delish! That’s the confusing part. Which one to make!? Ah, the choices!  Cilantro pesto or Basil pesto? Let’s take a look. For starters, I like basil pesto myself. I’m lactose intolerant so this

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Work with Me 5

Pumpkin Pie Spread

I’m not a huge fan of sweets.  Not that I don’t eat them…I just don’t crave them.  Do you?  My morning breakfast routine is atypical and I don’t enjoy consuming sweet foods in the morning such as cereals, pastries, etc.  I have a palette that prefers savory, so this is right up my alley!  What

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Curried Almond Pâté

View our delicious curried almond pate pictured above!! I have always been a fan of dips. The-creamier-the-better, in my opinion. If I’m not using as a dip then I love a flavorful accompaniment to my salads. I am lactose-intolerant so dairy dips or creamy sauces serve no purpose in my life. Anyway, the entire program is

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