Recipes

The best breakfast smoothies protein smoothie and green smoothie

Make the Best Breakfast Smoothies

Today I’m going to show you have to make two different types of smoothies: a protein smoothie and a green smoothie. But first, let’s touch briefly on the differences and why you might want one versus the other. PROTEIN SMOOTHIE Depending on what your day is like, whether you work in an office setting, are running …

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Raw Chocolate Mousse Pudding Dessert that's vegan and dairy-free from Kitchen of Life's Laura Bushey

Raw Chocolate Mousse Dessert

Simply Delectable! Simply Divine! A dessert leaving you satisfied…not crashing? Who ever heard of such a thing!? It’s true.  Loaded with vitamins, minerals and antioxidants our raw chocolate mousse will have you singing praises! Hallelujah! Raw chocolate mousse is tempting.  It’s definitely delicious. No lie it’s satisfying, but this dessert does not come without warning. …

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Hydrating Green Smoothie

Good morning! Want to start your day feeling fresh, rejuvenated and looking your best? Do your body good by consuming this hydrating green smoothie. Not ready for a green breakfast yet? Have it as a summer poolside drink or as an evening “mocktail”! What’s this alkaline green smoothie got? Coconut water – coconut water contains …

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The best alkaline green juice with Laura Bushey or kitchenoflife.com

Alkaline Green Juice

Looking to get your skin glowing again? Want to feel better? Looking to shed those unwanted pounds? Striving for clearer thinking? Why not consider adding this everyday alkaline green juice into your diet? What’s in it? My everyday go-to contains cucumbers, celery, spinach and/or kale, parsley, ginger and lemon. Why? I list the numerous reasons below. …

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Collard Wraps

Looking for a great way to consume plant based calcium?  We’ve got a delicious dish just for you!  Try our collard wraps with a side of spicy almond sauce. What you’ll need~ food processor high speed blender (NutriBullet works great) Ingredients: 1/2 cup chopped toasted pecans 1 tbsp. toasted sesame oil 1/2 tsp. celtic sea …

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