Month: February 2013

Work with Me 5

The Concept of Plate Shifting

The FDA and USDA have long regulated our food, set industry standards and set forth nutrition guidelines by offering therecommended daily allowances (RDA). First Lady Michelle Obama recently launched a food plate graphic which replaces the original Food Guide Pyramid (first launched in 1916 but more highly recognized in 1992). The new food plate graphic reflects the 2010 Dietary Guidelines for Americans, which …

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