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The best breakfast smoothies protein smoothie and green smoothie

Make the Best Breakfast Smoothies

Today I’m going to show you have to make two different types of smoothies: a protein smoothie and a green smoothie. But first, let’s touch briefly on the differences and why you might want one versus the other. PROTEIN SMOOTHIE Depending on what your day is like, whether you work in an office setting, are running …

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Raw Chocolate Mousse Pudding Dessert that's vegan and dairy-free from Kitchen of Life's Laura Bushey

Raw Chocolate Mousse Dessert

Simply Delectable! Simply Divine! A dessert leaving you satisfied…not crashing? Who ever heard of such a thing!? It’s true.  Loaded with vitamins, minerals and antioxidants our raw chocolate mousse will have you singing praises! Hallelujah! Raw chocolate mousse is tempting.  It’s definitely delicious. No lie it’s satisfying, but this dessert does not come without warning. …

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The best alkaline green juice with Laura Bushey or kitchenoflife.com

Alkaline Green Juice

Looking to get your skin glowing again? Want to feel better? Looking to shed those unwanted pounds? Striving for clearer thinking? Why not consider adding this everyday alkaline green juice into your diet? What’s in it? My everyday go-to contains cucumbers, celery, spinach and/or kale, parsley, ginger and lemon. Why? I list the numerous reasons below. …

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video of Laura Bushey of kitchenoflife.com in the kitchen discussing how to have vibrant and healthy skin

How to Have Vibrant & Youthful Looking Skin at Any Age (Part 2)

Kitchen of Life Presents Part 2 on how to get healthier and younger looking skin. Although much of what I write and teach about is how to help my clients look and feel great through acheiving vibrant health through nutrition, that doesn’t mean there aren’t some things we can do from the outside to boost our natural glow! …

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video of Laura Bushey of kitchenoflife.com in the kitchen discussing how to have vibrant and healthy skin

How to Have Vibrant & Youthful Looking Skin at Any Age (Part 1)

Kitchen of Life Presents a How To video on healthier and younger looking skin. The key to healthy, glowing skin is no secret: it’s hydration. But despite the fact that most of us know that we need to drink plenty of water, we still found ourselves falling short of our daily needs. In this video …

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