vegan

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Pumpkin Pie Spread

I’m not a huge fan of sweets.  Not that I don’t eat them…I just don’t crave them.  Do you?  My morning breakfast routine is atypical and I don’t enjoy consuming sweet foods in the morning such as cereals, pastries, etc.  I have a palette that prefers savory, so this is right up my alley!  What […]

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Almond Herb Pâté

Looking for a creamy alternative to traditional dips? Want a nutrient packed dip and tired of hummus?  Look no further than this gluten-free, dairy-free Almond Herb Pâté.  A big bonus, if prepared using the method below you’re consuming a raw, living food…the most beneficial way to consume your nuts!   What you’ll need~ Food Processor, filtered

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Work with Me 5

Kitchen of Life Recipe: Butternut Squash Soup with Roasted Brussels Sprouts and Hazelnuts

Hunkering down for those cold winter months?  Not feeling like a heavy stick-to-your-thighs kind of stew?  Sick and tired of the ol’ crock pot?   Well, have we got a treat for you!  Trade in those over-used, sugar spiking starch sides and opt in for some fiber dense, cancer-killin’ Brussels Sprouts.  Looking for a little

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