Looking for an interesting spice? Dried sumac berry is a mediterranean spice with a delicate flavor. It is a good source of Vitamin C and imparts a somewhat but subtle sour/lemon flavor to dishes. Featured here with kale, the pairing is perfect! Taking this dish holistic and entirely raw, our kale salad is not too overwhelming …
Not sure about a milk substitute? Leery of all those added ingredients in store bought products? Well, if this is your first introduction to almond milk, we don’t think you’ll ever go back. Why? We think this is the best tasting almond milk. Seriously. Not only did we decide to turn you on to …
I am generally not a fan of dairy substitutes. There are many vegan options available today, but many (not all) are made with soy and fillers. I am not a huge fan of any kind of substitute. It doesn’t mean I’m vehemently opposed, it just means as a general rule I try to avoid …
Our smoky vegan butternut squash soup is rich in flavor and intensity minus all the bad stuff! It’s vegan preparation is boasting with autumn flair and a hint of smoke. What else does it have? Phytochemicals and antioxidants too that your body will love you for. Having grown up in New England I occasionally miss those days where the smell of …
Looking for a change up to your traditional dinner? Interested in playing around a bit with plant based meals? This vegan pad thai with kelp noodles is a win-win for families. The flavor – distinct – and the texture – divine! When I first started playing around with recipes geared towards health, I was …
by Laura Bushey M.A. and Marisa Silverstein H.H.C., A.A.D.P. The term healthy living is becoming a household phrase. With obesity, cancer, and heart-disease on the rise, many Americans are seeking to change their current lifestyle. Recognizing that their food choices are impacting their health, conscious consumers are becoming part of the mainstream. With organic and non-GMO …
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