Featured here is our decadent pesto pasta. Mind if I confuse you? I’m going to give you two recipes but they’re both delish! That’s the confusing part. Which one to make!? Ah, the choices! Cilantro pesto or Basil pesto? Let’s take a look. For starters, I like basil pesto myself. I’m lactose intolerant so this […]
kitchen of life
Alas! A chicken-broth tasting soup without the chicken! How so you ask? Well, we found a delicious tasting vegetarian no-chicken broth to make our white bean soup with thyme! For this photo shoot we used Imagine Brand organic veggie (no tomato – no chicken) broth. Yum! We’ll just get to the point~ Ingredients: 32 oz.
How I found out what hidden toxins lurk in tampons… by Melissa Yale, Certified Health Educator and Personal Holistic Chef. And so the dreaded day arrives. Like clockwork, every 28 days for the past 28 years of my life. After a few days of breast tenderness and the occasional pimple, now come the cramps. I
Looking for a change up to your traditional dinner? Interested in playing around a bit with plant based meals? This vegan pad thai with kelp noodles is a win-win for families. The flavor – distinct – and the texture – divine! When I first started playing around with recipes geared towards health, I was
Carrageenan: It’s natural so why all the fuss? Derived from red seaweed, carrageenan is a widely used additive that thickens food without adding fat—think soy, coconut and almond milk. It’s even found in ice cream, half-and-half and surprisingly deli meats. Carrageenan is allowed for use in organic products including organic pizzas and some cereal
Why Qi’a (pronounced chia) you ask? For starters, a tiny little 8 oz. bag of Qi’a contains a huge amount of nutrition! Qi’a boasts a trio chia seeds, hemp seeds and buckwheat groats, which provide us with: 6 grams of plant protein 4 grams of fiber 2.5 grams of ALA OMEGA-3s It is certified
Hunkering down for those cold winter months? Not feeling like a heavy stick-to-your-thighs kind of stew? Sick and tired of the ol’ crock pot? Well, have we got a treat for you! Trade in those over-used, sugar spiking starch sides and opt in for some fiber dense, cancer-killin’ Brussels Sprouts. Looking for a little