kitchen of life

Healthy Eating with Kitchen of Life - Frontpage 7

Pesto Pasta

Featured here is our decadent pesto pasta. Mind if I confuse you? I’m going to give you two recipes but they’re both delish! That’s the confusing part. Which one to make!? Ah, the choices!  Cilantro pesto or Basil pesto? Let’s take a look. For starters, I like basil pesto myself. I’m lactose intolerant so this […]

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Work with Me 5

Is carrageenan lurking in Your Milk-Substitute?

  Carrageenan: It’s natural so why all the fuss? Derived from red seaweed, carrageenan is a widely used additive that thickens food without adding fat—think soy, coconut and almond milk.  It’s even found in ice cream, half-and-half and surprisingly deli meats.  Carrageenan is allowed for use in organic products including organic pizzas and some cereal

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Work with Me 5

Kitchen of Life Recipe: Butternut Squash Soup with Roasted Brussels Sprouts and Hazelnuts

Hunkering down for those cold winter months?  Not feeling like a heavy stick-to-your-thighs kind of stew?  Sick and tired of the ol’ crock pot?   Well, have we got a treat for you!  Trade in those over-used, sugar spiking starch sides and opt in for some fiber dense, cancer-killin’ Brussels Sprouts.  Looking for a little

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