gluten free

Hydrating Green Smoothie

Good morning! Want to start your day feeling fresh, rejuvenated and looking your best? Do your body good by consuming this hydrating green smoothie. Not ready for a green breakfast yet? Have it as a summer poolside drink or as an evening “mocktail”! What’s this alkaline green smoothie got? Coconut water – coconut water contains …

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Healthy Eating with Kitchen of Life - Frontpage 7

Pesto Pasta

Featured here is our decadent pesto pasta. Mind if I confuse you? I’m going to give you two recipes but they’re both delish! That’s the confusing part. Which one to make!? Ah, the choices!  Cilantro pesto or Basil pesto? Let’s take a look. For starters, I like basil pesto myself. I’m lactose intolerant so this …

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Work with Me 5

Pumpkin Pie Spread

I’m not a huge fan of sweets.  Not that I don’t eat them…I just don’t crave them.  Do you?  My morning breakfast routine is atypical and I don’t enjoy consuming sweet foods in the morning such as cereals, pastries, etc.  I have a palette that prefers savory, so this is right up my alley!  What …

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Curried Almond Pâté

View our delicious curried almond pate pictured above!! I have always been a fan of dips. The-creamier-the-better, in my opinion. If I’m not using as a dip then I love a flavorful accompaniment to my salads. I am lactose-intolerant so dairy dips or creamy sauces serve no purpose in my life. Anyway, the entire program is …

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Almond Herb Pâté

Looking for a creamy alternative to traditional dips? Want a nutrient packed dip and tired of hummus?  Look no further than this gluten-free, dairy-free Almond Herb Pâté.  A big bonus, if prepared using the method below you’re consuming a raw, living food…the most beneficial way to consume your nuts!   What you’ll need~ Food Processor, filtered …

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