Work with Me 5

3 Reasons to Include Chia in Your Breakfast

  Why Qi’a (pronounced chia) you ask?  For starters, a tiny little 8 oz. bag of Qi’a contains a huge amount of nutrition!  Qi’a boasts a trio chia seeds, hemp seeds and buckwheat groats, which provide us with: 6 grams of plant protein 4 grams of fiber 2.5 grams of ALA OMEGA-3s It is certified […]

3 Reasons to Include Chia in Your Breakfast Read More »