dairy free alternatives

Hydrating Green Smoothie

Good morning! Want to start your day feeling fresh, rejuvenated and looking your best? Do your body good by consuming this hydrating green smoothie. Not ready for a green breakfast yet? Have it as a summer poolside drink or as an evening “mocktail”! What’s this alkaline green smoothie got? Coconut water – coconut water contains …

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Delicious, creamy, vegan option, home made almond brazil nut milk from Laura Bushey of Kitchenoflife.com

The Best Almond Milk

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Not sure about a milk substitute?  Leery of all those added ingredients in store bought products? Well, if this is your first introduction to almond milk, we don’t think you’ll ever go back. Why? We think this is the best tasting almond milk. Seriously.   Not only did we decide to turn you on to …

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