coconut water

Hydrating Green Smoothie

Good morning! Want to start your day feeling fresh, rejuvenated and looking your best? Do your body good by consuming this hydrating green smoothie. Not ready for a green breakfast yet? Have it as a summer poolside drink or as an evening “mocktail”! What’s this alkaline green smoothie got? Coconut water – coconut water contains …

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video of Laura Bushey of kitchenoflife.com in the kitchen discussing how to have vibrant and healthy skin

How to Have Vibrant & Youthful Looking Skin at Any Age (Part 1)

Healthy Body, Healthy Eating Tips, Videos / By

Kitchen of Life Presents a How To video on healthier and younger looking skin. The key to healthy, glowing skin is no secret: it’s hydration. But despite the fact that most of us know that we need to drink plenty of water, we still found ourselves falling short of our daily needs. In this video …

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