breakfast ideas

Hydrating Green Smoothie

Good morning! Want to start your day feeling fresh, rejuvenated and looking your best? Do your body good by consuming this hydrating green smoothie. Not ready for a green breakfast yet? Have it as a summer poolside drink or as an evening “mocktail”! What’s this alkaline green smoothie got? Coconut water – coconut water contains …

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Work with Me 5

Pumpkin Pie Spread

I’m not a huge fan of sweets.  Not that I don’t eat them…I just don’t crave them.  Do you?  My morning breakfast routine is atypical and I don’t enjoy consuming sweet foods in the morning such as cereals, pastries, etc.  I have a palette that prefers savory, so this is right up my alley!  What …

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