| |||||
| |||||
| Learn how to create healthy tasty fast food meals and snacks The workshop will take place on Sunday 13th February 2008 ~ 11am to 3pm ~ Leeds 16 area ( 5 mins from Horsforth train station) The day will start with... a cup of Tea! then there will be a brief talk about the basics in healthy eating. All you need to know about wheatgrass We will then explain and demonstrate how to use scrumptious superfoods such as goji berries , maca , cocoa nibs etc These foods when used along with other whole foods fully nourish your body , helping you to sustain high energy levels and reduce cravings Next we will demonstrate how to make a bounty of lush salads and delicious dressings , dips and sauces Then... Yes its true we will show you how to make chocolate that is GOOD for you, easy to make at home and 'wow' your loved ones too Followed by ... Cake making like you've never seen before! using new methods of food alchemy and creative combinations | |||||
| Also throughout the day there will be lots of free and new tastes to sample of the food being made and a various range of curiouso-teas to try in the tea breaks Lunch is included A series of six workshop are currently being held in Leeds every second Sunday of the month Subsequent workshops will cover different aspects of basic health choices such as:- Practical and easily implemented ideas for healthier alternatives to wheat, dairy, cane sugar ,salt ,fats , caffeine etc which are simple to maintain and add to your daily routine. Lots of new recipes for snacks and meals both savoury and sweet. Sprouting techniques and imaginative uses of them. Growing and using wheat grass. Juicing & blending. Dehydrating & re hydrating. Advice on menu-planning. Individualistic, intuitive , instinctive, logical and conscious eating. Support with transitioning. Holistic nutritional & lifestyle advice. Places are limited so booking is recommended Each workshop costs £35 or save £60 by booking the whole course of six which is fully transferable (so you can split them with a friend and share the savings) send an email or phone 0113 2610057 / 020 7277 6882 / 07867 608850 We can also cover ( by special request! ) Laughter Therapy, Juggling ,Magic , Shiatsu, Reiki, Maka-Ho , Yoga and Meditation | |||||
| Kitchen of Life Camden London Tel:07867 608850 Email:janetspence26@hotmail.com Copyright © Kitchen of Life 2008 | |||||
| |||||
