coconut water

The best breakfast smoothies protein smoothie and green smoothie

Make the Best Breakfast Smoothies

Today I’m going to show you have to make two different types of smoothies: a protein smoothie and a green smoothie. But first, let’s touch briefly on the differences and why you might want one versus the other. PROTEIN SMOOTHIE Depending on what your day is like, whether you work in an office setting, are running …

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Hydrating Green Smoothie

Good morning! Want to start your day feeling fresh, rejuvenated and looking your best? Do your body good by consuming this hydrating green smoothie. Not ready for a green breakfast yet? Have it as a summer poolside drink or as an evening “mocktail”! What’s this alkaline green smoothie got? Coconut water – coconut water contains …

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